https://www.eglinhealth.com/blog daily 0.75 2026-02-28 https://www.eglinhealth.com/blog/ironman-barcelona-finish-2025-year-review monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/7529183d-aee9-4fb2-a6e1-fbcd9d3e9bb9/Eglin+Health+-+Sarah+Eglin+-+Ironman+Barcelona+2025+Finish+Time.png Blog - 2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - Make it stand out 2025 Ironman Calella-Barcelona Results: Sarah Eglin https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/2d972a96-8581-4b78-80e9-294648879fef/Eglin+Health+-+Sarah+Eglin+-+Cancer+Nutritionist+-+Col+du+Bonette.jpg Blog - 2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - Make it stand out July 2025: Col de la Bonette (2,802m) https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752503896022-ZNSIGC4HAIBHXHZ5HPQS/2025-03+Trimpell+20.jpg Blog - 2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - 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2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - Oct: Barca IM Time https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1765450944178-SSUMRZ0BQTS5XMP9KGU9/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapist+-+At+Waterfall+-+Lakes+Oct+2025.jpg Blog - 2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - Oct: In the Lakes https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1765450956919-GP2EBRLLG2OGLI0FYFFD/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapist+-+With+Matthew+-+Lakes+Oct+2025.jpg Blog - 2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - Oct: 50th B'day Trip https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/c1793951-4c56-4a5e-a05b-371b9b2d0e78/Eglin+Health+-+Sarah+Eglin+-+Cancer+Nutritionist+-Chantemerle+2025+-+Mat+and+Sarah.jpg Blog - 2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins - Make it stand out June 2025: Matthew & I setting off on our 5-day (soon to become 4-day) bike packing tour in the French Alpes https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - 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Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Make it stand out October 2014: Ironman World Championships https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752503896022-ZNSIGC4HAIBHXHZ5HPQS/2025-03+Trimpell+20.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Mar 2025: Trimpell 20 Miler https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752502820643-MLX11GBRH02V724XZ7M9/2025-04+Trough+of+Bowlan+Ride.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Apr 2025: Trough of Bowland https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752502864152-ZP7B1KATJVWWM6MK8S8F/Swim+-+sized.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Jun 2025: Deva T100 Swim https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752502852971-MV8GDH4OM40V3ZRAKVWK/Run+-+me+-+sized.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - 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Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Jun 2025: Water Pit Stop https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752504281736-YXNSUI0Z8EM2ORYIN4I7/IMG-20250625-WA0033.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Jun 2025: Col de la Bonnette https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752504066652-2Z8Z3SMJZF2QDG40Y05I/IMG-20250625-WA0031.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Jun 2025: Gorges de Daluis https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1752505412087-Q0WEDO444F7DM0DFRWQC/IMG-20250627-WA0014.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Jun 2025: Puget-Theniers https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/97395e42-ab7a-4bf1-808b-46bb630a5df0/EGLINH%7E1.png Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Make it stand out June 2024: Deva T100 (Middle Distance) Triathlon Swim. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax - Make it stand out Sarah Eglin: Nutritional Therapist and Lifestyle Medicine Practitioner https://www.eglinhealth.com/blog/ironman-barcelona-2025-comeback-roundup monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/2ce78587-890f-413e-88f0-180108352a19/2024-03+Mcr+Marathon+Race+Finish.jpg Blog - 2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025 - Make it stand out April 2024: Post Manchester Marathon and feeling very pleased with myself https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b20fb1e0-52af-4f68-9cf5-99ee4df2e8bb/Eglin+Health+-+Sarah+Eglin+-+Cancer+Nutritionist+-+Registered+Nutritional+Therapy+Practitioner+-+Puig+Major+2024.jpg Blog - 2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025 - Make it stand out May 2024: Knutsford Triathlon Club’s unofficial Mallorca training camp. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1747127265465-FR383NE30JCUYCCPGZKL/2024-01-01+-+Skiing+w+Ethan.jpg Blog - 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2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025 - Sep 2024: KTC Track https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1747127751787-CE8W6TKUOX49QTLVWTCO/2024-12%2BCol%2BDe%2BLaurichard.jpg Blog - 2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025 - Dec 2024: Ski Touring https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/ef52faa1-621e-4dc6-8124-ea90554d0de3/Eglin+Health+-+Sarah+Eglin+-+Cancer+Nutritionist+-+Registered+Nutritional+Therapy+Practitioner+-+Sa+Calobra+2024.jpg Blog - 2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025 - Make it stand out May 2024: The beautiful, yet gruelling 10 kilometre Sa Calobra climb - Mallorca https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - 2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025 - Make it stand out Sarah Eglin: Nutrition and Lifestyle Medicine Practitioner https://www.eglinhealth.com/blog/sandman-triathlon-2023-cancer-recovery monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/3ea8b8bb-7980-40ce-956a-0be4b7d3d30a/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cancer+Nutritionist+-+Sandman+2023+Podium.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Sandman Triathlon 2023 (Anglesey): 2nd place in my age group https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/368b36fd-4e7f-4536-b782-09e83ce03f42/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cancer+Nutritionist+-+Sandman+2023+Wetsuit.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Getting ready for the swim https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/fa244d9b-f874-4e41-ae2c-962f2fd08e9c/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cancer+Nutritionist+-+Sandman+2023+Bike.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Relieved to be finishing the bike https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/d62bd919-07ef-41f2-8cce-5bda37169e8b/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cancer+Nutritionist+-+Sandman+2023+Run+1.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Running out of transition https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/10858cd4-53b7-4f40-aee4-ffdc4762945b/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cancer+Nutritionist+-+Sandman+2023+Run+In.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Thankful to have survived the sand dunes https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1764790954592-8WHC3OLI3IQRTXV3IC7X/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cancer+Nutritionist+-+Sandman+2023.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Me & the Knutsford Triathlon Club (KTC) crew at the 2023 Sandman finish line https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner++-+Cancer+Nutritionist.jpg Blog - Sandman Triathlon 2023: Testing My Endurance Limits Post-Chemo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eglinhealth.com/blog/getting-fit-after-chemotherapy monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b3efd082-77c2-4aa7-89a5-2b1cae5f183c/Eglin+Health+-+Sarah+Eglin+-+Cancer+Nutritionist+and+Nutritional+Therapy+Practitioner+-+Kona+2014.jpg Blog - From Ironman to Thriving: Getting Fit After Chemotherapy - Make it stand out 2014: Ironman World Championships (Hawaii) https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/2f98776d-5acb-4e6f-a3ea-e76bd325f4c3/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+Practitioner+-+Cancer+Nutritionist+-+Coniston+2023.jpg Blog - From Ironman to Thriving: Getting Fit After Chemotherapy - Make it stand out June 2023: 8.5km Coniston swim https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/eb0189cc-1e3d-483f-afe5-1dcddcf5f97a/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+Practitioner+-+Cancer+Nutritionist+-+TOW+2022+-+300kb.jpg Blog - From Ironman to Thriving: Getting Fit After Chemotherapy - Make it stand out May 2022: Tour of Wessex - 3 days, 335 miles https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1764774443231-SY2VAUKBYP5OH0CVIHSH/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+Practitioner+-++22-23-north-yorks-moors.jpg Blog - From Ironman to Thriving: Getting Fit After Chemotherapy - Make it stand out Oct 2022: Yorkshire Moors - 15 miles https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - From Ironman to Thriving: Getting Fit After Chemotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eglinhealth.com/blog/exercise-cancer-prevention-9-ways monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/50a215e9-199d-4567-b5ec-bbdd4f5be721/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Cancer+Support+-+Exercise+-+Runners+-+Banner+2500+371kB.jpg Blog - Create a Body Where Cancer Cannot Thrive: 9 Key Ways Exercise Helps Prevent Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/4288847d-a071-4043-a218-0ed77b70d881/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Weighing+Scales+-+1500+161kB.jpg Blog - Create a Body Where Cancer Cannot Thrive: 9 Key Ways Exercise Helps Prevent Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/5812190d-d3d3-427e-8c03-47ba446b912e/Eglin+Health+-+Sarah+Eglin+-+6+Pillars+of+Health+-+Physical+Activity+-+Increasing+Lean+Muscle+Mass.jpg Blog - Create a Body Where Cancer Cannot Thrive: 9 Key Ways Exercise Helps Prevent Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/7706e860-4fcf-4b70-a484-68e9f2baeb40/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Exerise+and+Cancer+-+Swimmerjpg Blog - Create a Body Where Cancer Cannot Thrive: 9 Key Ways Exercise Helps Prevent Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/36e9bf65-39f2-4f65-96a7-9d28c06a9a6d/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Healthy+Mood+and+Emotions+-+Happiness.jpg Blog - Create a Body Where Cancer Cannot Thrive: 9 Key Ways Exercise Helps Prevent Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner.jpg Blog - Create a Body Where Cancer Cannot Thrive: 9 Key Ways Exercise Helps Prevent Cancer - Make it stand out Sarah Eglin: Registered Nutritional Therapy Practitioner (mBANT) and breast cancer ‘thriver’ https://www.eglinhealth.com/blog/stopping-chemotherapy-early-personal-choice monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/38fd6318-13b8-4bf8-bc89-cdd57d42b655/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+Practitioner+-++With+Baby+December+2016.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - Make it stand out December 2016: Shortly after my 1st round of chemo, Ethan is 10-weeks old. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/eaa8b1d9-e6a8-49f5-aa6c-055e999d4b57/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+Practitioner+-++May+2016+-+With+Ethan.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921619087-1M8AHUHXEPNHRMRFZI63/Healthy+Happy+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+July+2016.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - July 2016 Cancer in pregnancy - thankfully I was totally unaware of this fact at this stage in my pregnancy https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921884561-CIUYLGWAW7BM61P88JVJ/Healthy+Happy+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+Sept+2016.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - September 2016 Breast cancer in pregnancy - 2 weeks after my diagnosis and the birth of my son https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921678984-R9TGPHJCHY22TSWQGW7E/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+March+2017.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - March 2017 Breast cancer in pregnancy - 2 months after stopping chemo early https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921583540-L5ELTREPQP4IJZTZGTRD/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+March+2017+Ski.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - March 2017 Breast cancer in pregnancy - 2 months after stopping chemo early https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921708064-X6VD359V2THEX7NZBPL0/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+May+2017.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - May 2017 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921755471-Y80Y54OCF78LHAIW0OYZ/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+January+2018.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - January 2018 Breast cancer in pregnancy - Mat and I were married at Manchester Town Hall 16 months post diagnosis and the birth of our son. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679921807185-F4W1ZS94N5A3KEYZO4A8/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+August+2018.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - August 2018 Breast cancer in pregnancy - I look painfully thin in this holiday photo. Rebuilding lost muscle mass after the devastation of chemo took me several years. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679924332654-0NHSY5R8NCTPOYEKTBEH/Healthy%2BHappy%2Band%2BStrong%2BNutrition%2Bfor%2BLife%2B-%2BSarah%2BEglin%2B-%2BAugust%2B2019.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - August 2019 Breast cancer in pregnancy - over 2 years after stopping chemo early and I’m starting to feel much better but still not 100%. Recovering from chemotherapy takes time and dedication. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1764762785137-Y2HSUKG2TD1UCJPAGWVK/Sarah+Eglin+Nutrition-+Sandman+2023+-+Podium.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - September 2023 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1764762853432-F3DXLKNZIWBQN2FFMV92/badge-rpydmnak.png Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - October 2025 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/79733509-707c-4ad2-8c04-d05dcbef655b/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Anti-cancer+Plants+-Various+Plants.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+-+Cancer+Nutritionist.jpg Blog - The Impossible Choice: Why I Stopped Chemotherapy Early - Make it stand out Sarah Eglin: Registered Nutritional Therapy Practitioner (mBANT) and breast cancer ‘thriver’ https://www.eglinhealth.com/blog/breast-cancer-pregnancy-diagnosis-story monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/a562c54f-a4c6-40fb-955e-fe9ec5fa7739/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+-++Pregnant+in+July+2016.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - Make it stand out At around 34 weeks pregnant with my step-daughter Amber. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926025375-A2LZH8Z6JFH4I4OUO96F/Healthy+Happy+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+July+2016.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - July 2016 Breast cancer in pregnancy - thankfully I was totally unaware of this fact at this stage in my pregnancy. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926030061-ZP8S0FNLHECHQ1BRF496/Healthy+Happy+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+Sept+2016.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - September 2016 Breast cancer in pregnancy - 2 weeks after my diagnosis and the birth of my son. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926042641-TO3XQD0OG0EEV62ORGKW/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+March+2017+Ski.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - March 2017 Breast cancer in pregnancy - 2 months after stopping chemo early. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926047787-E3X6EJE1L87JXN5GDG67/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+May+2017.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - May 2017 Breast cancer in pregnancy - 4 months after stopping chemo early. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926069211-56ZU0BQV3FL4K5G0695G/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+January+2018.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - January 2018 Breast cancer in pregnancy - 12 months after stopping chemo early, and 16 months after my diagnosis and Matthew and I tie the knot at Manchester Town Hall. Life is slowly getting back on track.. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926087506-SKLEKTUX1PWAD5AR46D9/Healthy+Happy+and+Strong+Nutrition+for+Life+-+Sarah+Eglin+-+August+2018.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - August 2018 Breast cancer in pregnancy - I look painfully thin in this holiday photo. Rebuilding lost muscle mass after the devastation of chemo took me several years. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1679926544146-ICB4U61ZC6TLMEOYPEKX/Healthy%2BHappy%2Band%2BStrong%2BNutrition%2Bfor%2BLife%2B-%2BSarah%2BEglin%2B-%2BAugust%2B2019.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - August 2019 Breast cancer in pregnancy - over 2 years after stopping chemo early and I’m starting to feel much better but still not 100%. Recovering from chemotherapy takes time and dedication. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1764758137997-D99EIG4C9PA5ZAXXQUGP/Sarah+Eglin+Nutrition-+Sandman+2023+-+Podium.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - September 2023 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1764758173487-WD1T7D03XHPGHQ0TJEIC/badge-rpydmnak.png Blog - Breast Cancer and Pregnancy: My Diagnosis Story - October 2025 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - Breast Cancer and Pregnancy: My Diagnosis Story - Make it stand out Sarah Eglin: Registered Nutritional Therapy Practitioner (mBANT) and breast cancer ‘thriver’ https://www.eglinhealth.com/blog/diet-cancer-5-more-anti-cancer-foods monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/99c3cf8f-379e-43e5-a81d-a659f7f2b873/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Green+Smoothie+-+Best+Anti-Cancer+Foods.jpg Blog - The Anti-Cancer Plate, Part 2: 5 More Essential Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/3cd2620a-6190-4b57-a309-fd1b315b005e/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Anti-Cancer+Foods+-+Green+Leavy+Vegetables.jpg Blog - The Anti-Cancer Plate, Part 2: 5 More Essential Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/f1705c40-1075-4e83-94e4-bfde9a3ae146/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Anti-Cancer+Foods+-Flaxseeds.jpg Blog - The Anti-Cancer Plate, Part 2: 5 More Essential Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/9f738878-35f9-42f5-b715-b4494b014697/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Herbs+and+Spices+1+-++1500+424kB.jpg Blog - The Anti-Cancer Plate, Part 2: 5 More Essential Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/f22307f5-649f-4c73-b5af-2fea5a014bf0/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Anti-Cancer+Foods+-+Various+Plants.jpg Blog - The Anti-Cancer Plate, Part 2: 5 More Essential Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - The Anti-Cancer Plate, Part 2: 5 More Essential Foods Recommended by a Nutritional Therapist - Make it stand out Sarah Eglin: Registered Nutritional Therapy Practitioner (mBANT) and breast cancer ‘thriver’ https://www.eglinhealth.com/blog/diet-cancer-5-anti-cancer-foods monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/f22307f5-649f-4c73-b5af-2fea5a014bf0/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Various+Anti-Cancer+Foods.jpg Blog - The Anti-Cancer Plate: 5 Best Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/3d428b4b-edbe-4d23-b921-0df23de6650e/Eglin+Health+-+Nutritional+Therapy+and+Lifestyle+Medicine+-+Black+Bean+Salad+-+Best+Anti-Cancer+Foods.jpg Blog - The Anti-Cancer Plate: 5 Best Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/92fce918-0e41-4796-aad5-15f612b80b9f/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Mixed+Berries+-++Best+Anti-Cancer+Foods.jpg Blog - The Anti-Cancer Plate: 5 Best Foods Recommended by a Nutritional Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/ee1be172-d86d-443a-b8f6-ec7a74c180bc/Eglin+Health+-+Sarah+Eglin+-+Nutritional+Therapy+-+Cabbage+-++Best+Anti-Cancer-Foods.jpg Blog - The Anti-Cancer Plate: 5 Best Foods Recommended by a Nutritional Therapist - Make it stand out Photo by Monika Grabkowska on Unsplash https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+-+Cancer+Nutritionist.jpg Blog - The Anti-Cancer Plate: 5 Best Foods Recommended by a Nutritional Therapist - Make it stand out Sarah Eglin: Registered Nutritional Therapy Practitioner (mBANT) and breast cancer ‘thriver’ https://www.eglinhealth.com/blog/10-lifestyle-factors-cancer-thriving monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - Your Roadmap to Thriving: 10 Key Lifestyle Factors for Cancer Recovery - Make it stand out Sarah Eglin: Registered Nutritional Therapy Practitioner (mBANT) and cancer ‘thriver’ https://www.eglinhealth.com/blog/longevity-health-span-marathon-goal monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/30c889c1-e76a-45f9-a69a-c859e67ed7fa/Eglin+Health+-+Sarah+Eglin+-+2014+London+Marathon+.jpg Blog - Health Span & Longevity: Why the London Marathon 2075 is Already in My Diary - Make it stand out 2014 London Marathon: picking up my number and chip timer https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b3dc8035-9c4e-480f-9fea-ca436f95677d/Eglin+Health+-+Sarah+Eglin+-+Fauja+Singh+-+London+Marathon.jpg Blog - Health Span & Longevity: Why the London Marathon 2075 is Already in My Diary - Make it stand out Fauja Singh: London Marathon 2012 (aged 101) https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/b99acac5-43d8-48db-a446-aa2e85cbbe70/Eglin+Health+-+Sarah+Eglin+-+Registered+Nutritional+Therapy+and+Lifestyle+Medicine+Practitioner+1500+200kB.jpg Blog - Health Span & Longevity: Why the London Marathon 2075 is Already in My Diary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eglinhealth.com/blog/what-is-wellness monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/9b8196a7-d6dd-4979-b398-4e35cf6a6680/Eglin+Health+-+What+is+Wellness+-+Nutritional+Therapy+-+Wellness+Circle.png Blog - What is Wellness? 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https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/bf1ac2f9-bc58-4692-9954-c5b57ec7d546/2016+Mallorca.JPG Sarah's Journey July 2016: 7 months pregnant. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1655905465162-35KFN6KK3DVGYNR4DKFA/Alps%2B2020.jpg Sarah's Journey Aug 2020: Mountain climbing in the French Alps with Ethan and Amber. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/fb3aae83-2840-4e91-a42b-83527229c09a/FinisherCert.JPG Sarah's Journey 2014: Ironman UK - Results https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/16eaa869-466f-44b1-af0f-c776367e9433/2016+Post+Birth.JPG Sarah's Journey Sept 2016: 2 weeks post birth and breast cancer diagnosis. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1655905772431-3J4K8UFSHO998H7WYHYR/2021%2BTOW.jpg Sarah's Journey May 2021: Tour of Wessex (320 miles over 3 days). https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/ed11e6cd-9782-46c6-8001-ed03be3f3890/2014+IMUK+Awards.jpg Sarah's Journey 2014: Ironman UK - the award ceremony https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/8f1bc722-066a-48e3-876f-3c59bdd07603/2017+skiing.JPG Sarah's Journey Mar 2017: 2 months post chemo and embracing my new haircut. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1655906084462-UR1R8FLFE6YWEU00CNU9/2021%2BA%2BDay%2Bin%2Bthe%2BLakes%2BTriathlon.jpg Sarah's Journey June 2021: Preparing for A Day in the Lakes triathlon - my first triathlon in almost 7 years. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/94c8051f-5013-4fb1-b165-1e19b75cac7f/2_d-2667022-FT-0813_078436-39996043.JPG Sarah's Journey 2014: Ironman World Championships - Kona https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/e84bfbbc-b6c3-4ba3-a2b5-7f42fa66446f/2017+skiing+2.JPG Sarah's Journey Mar 2017: 2 months post chemo. Enjoying the fresh mountain air and spring sunshine. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1655905884133-ECQXL2UEZLLAJ8TO54XB/2021%2BAberporth%2BSurfing.jpg Sarah's Journey Aug 2021: Surfing in Aberporth with Ethan https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/51c494b7-1eca-43a4-b10f-f990fec9ba5b/2017+La+Santa+3.JPG Sarah's Journey May 2017: 4 months post chemo with Ethan at 6 months old. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1655905971692-P6C3DRZDAX85W3XY13UD/2021%2BGower.jpg Sarah's Journey Nov 2021: After a cold water dip in the sea at Gower. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1655906591384-6I22NK110RDKI2VHK2J5/TOW%2B2022.jpg Sarah's Journey June 2022: Tour of Wessex - take 2 (320 miles over 3 days) https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/c7ce8e84-8f23-44d6-b961-ada5b49e74ec/20230625+Coniston+Swim+cropped.jpg Sarah's Journey June 2023 - Preparing to swim Lake Coniston end-to-end (5.25 miles) https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/5f1edbb9-1d89-43ac-91bb-5d30417fd63e/Sandman+podium+2023+2.jpg Sarah's Journey Sept 2023 - Read my Sandman Triathlon post: Testing My Endurance Limits Post-Chemo here https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/f7ee4ab6-d994-4be9-b09a-4b065351757f/2024-03+Mcr+Marathon+Race+Finish.jpg Sarah's Journey April 2024 - Read marathon comeback story & 2024 roundup here https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/f0397991-6e65-4370-8665-e24ba10ad78a/badge-rpydmnak.png Sarah's Journey Oct 2025 - Read the Ironman Barcelona story & 2025 year in review here https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/1648122606898-IKACSC118ZPG81KG3F4E/2017%2BYoga%2Bfestival.jpg Sarah's Journey July 2017: 3HO Kundalini Yoga Festival - France. https://images.squarespace-cdn.com/content/v1/621ca8c9d079466c7b555390/ad4506d7-e038-4a01-adb8-7cf0040c46d2/2018+skiing+3.JPG Sarah's Journey Mar 2018: 15 months post chemo. 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