Clinical Impact & Client Outcomes
Real people, real experiences. Explore how clients have used a structured, systems-led approach to navigate complex diagnoses, rebuild their health foundations, and regain energy and confidence.
Browse by Areas of Support:
Specialist Cancer Support
When you are navigating cancer treatment or trying to recover afterwards, there is a lot of conflicting advice about what you should or shouldn't be doing. Working safely alongside your medical team, we use the 6 Pillars of Health to give you a clear, structured way to support your body—helping manage side effects during treatment and rebuild strength once it finishes. Read how these clients used this approach:
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Ursula
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Since working with Sarah on my cancer journey I have felt so much better mentally and physically. Sarah’s positive approach, expert knowledge and overall kindness has made me feel very well supported. Sarah uses her experience and extensive research to tailor an individualised programme for each client based on their needs. I would highly recommend for anyone who has any health condition or just wants to take control of their life and feel better!
July 2026
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H.H.
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We purchased the one off consultation call service on behalf of my dad, who was diagnosed with stage 4 cancer 7 months ago and has had an incredibly tough time on chemotherapy. Sarah provided a wealth of knowledge and we couldn’t be more appreciative for the recommendations that Sarah provided, as well as the speed in which we received these (less than 48 hours following the call)! Sarah also gave us hope exactly when we all really needed it.
March 2026
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Marc K.
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Sarah was recommended to me when I was diagnosed with advanced prostrate cancer. I had read various books about what I should focus on/do, and had made changes but it was mostly guesswork. After I spent time with Sarah and she devised a structured protocol everything made sense. Every recommendation, however small was bespoke, thorough and backed by data and research. The protocol gave me instant purpose and structure, which was godsend at the time. It’s been the most impactful advice I’ve had re cancer, and I’ve seen a lot of medical professionals and therapists.
Although it sounds a bit trite, it was a 360 degree health awakening. I went from thrashing around trying to be healthy to actually getting healthy, very quickly, using an easy to follow plan. Perhaps most importantly I understood the role of every intervention proposed. I’m not exaggerating when I say it has been transformative. I’m a year into my cancer treatment and have never felt better or healthier my whole life.
110% recommended. Excellent.
February 2026
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Amanda
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Four years into my cancer diagnosis, I decided I needed to take advice on my diet and other complementary paths I could take to fight my tumours or at the very least, reduce or improve the side effects of treatment.
After an initial call, I decided Sarah was who I needed. Our first Consultation blew my mind, I very quickly realised how expensive getting healthy could become but Sarah was brilliant at providing alternatives for every budget. I also realised that it takes a complete lifestyle change however, Sarah was quick to point out that there is no timescale, bit by bit is the best approach as this creates habits and lasting change. Her recommendations were well researched for my complex case and I was pleased with the notes and plans, i referred to them everyday. At subsequent consultations, we discussed how to adjust the plan and introduce additional therapies. Getting healthy isn’t just about diet & exercise, there are lots of other areas of health and well being to consider and again, Sarah had fantastic recommendations, all backed up with scientific research.
I’m now 6 weeks after my last consultation and I can honestly say that my life has changed for the better. I have more energy, less side effects from treatment and I have seen a positive impact on my latest scan. I can highly recommend Sarah - Thank you Sarah! X
January 2026
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Debra
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Sarah is positive, extremely knowledgable, friendly and open. I found her help invaluable at a difficult time, when I needed to hear and be advised on what I can do, rather than what I can't. Her research and knowledge is very impressive and I shall always be very grateful for her support and help.
July 2025
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Caroline G.
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I signed up to Sarah's 90 day programme & am so pleased that I did. Sarah has guided me through new protocols, suggested therapies & also been an invaluable sounding board for my own research. I will definitely continue with Sarah's follow up consultations & highly recommend her professional approach and in depth knowledge.
February 2025
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Sam B.
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Sarah was recommended by a friend after a recent medical diagnosis and I am so grateful; with Sarah's vast knowledge and holistic approach she has both guided and encouraged me to feel empowered, completely altering my perspective. Sarah provided invaluable support, set me achievable goals, helped me to develop a healthy mindset, along with recommending vitamins, supplements and a wide range of other therapies to help me with my journey. Would highly recommend Sarah.
January 2025
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Clive A.
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I contacted Sarah following my cancer diagnosis and surgery to help me achieve a better outcome with my impending radiotherapy, and most importantly, to stop any cancer recurrence!! I had already changed my diet which Sarah improved still further and gave me some great hacks to help with the side effects of radiotherapy, which I subsequently breezed through without any problems. Sarah also subscribed some vitamins and supplements specific to my needs as well as additional therapies to support my cancer-free journey. Sarah is highly qualified and very knowledgeable about diet, lifestyle, cancer and more and I would highly recommend her services to anyone going through a similar event, as well as anyone who wants to improve their health and longevity. Thank you so much Sarah!!!!!
October 2024
Chronic Health Support
When you're dealing with chronic symptoms, chasing them one by one rarely works. In clinic, I review how your body’s systems are interacting to see what’s driving the issue, while you use the 6 Pillars of Health to support your recovery. Here is how that worked in practice for clients rebuilding their gut, bladder, immune, and energy health:
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Julie
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I'm indebted to Sarah Eglin for her expertise, knowledge and advice whilst I have been navigating a difficult and painful bladder condition. The fact that Sarah has experienced this herself and has recovered gave me hope that I could do. Since I started working with Sarah my condition has improved immeasurably and I am grateful for her encouragement and understanding. I wholeheartedly recommend Sarah to anyone seeking expert guidance.
September 2026
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Emma
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I came to Sarah for support with Chronic Fatigue Syndrome at a point where I felt completely lost and unsure of what steps to take next.
From our first conversation, I felt she genuinely understood the complexity of what I was dealing with and took a truly personalised approach to supporting me. Sarah was incredibly knowledgeable and responsive, quickly adapting detailed protocols and recommendations based on my feedback and how I was doing.
What I really value about Sarah’s approach is the way she looks at the connection between mind and body, and how all the different areas of health work together. She has helped me understand my health in a much deeper way and has given me the tools and foundations to move forward in my recovery.
I found Sarah’s support invaluable and would highly recommend her to anyone navigating a complex health journey.
June 2026
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Mark B.
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After struggling with foods for a number of years I was recommended to Sarah and was glad that I was. Tests were carried out and showed all the problem areas. Sarah formulated a way forward and a plan was formed which worked. The service was so easy and stress free and would recommend to anybody struggling with food.
January 2026
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Ruth T.
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Sarah helped put me on the right path when dealing with bladder inflammation and pain out of the blue. Sarah’s holistic protocol focused on body and mind and helped me in all areas. I now feel equipped to carry on my journey with knowledge and hope. Thank you.
January 2025
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Frazer C.
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I went to see Sarah as I was suffering from chronic pain. Sarah listened to my problems and put in place a plan for me to follow, focused around nutrition and general well being. You have to be willing to put in the effort, but I followed the plan and was seeing improvements in my pain within a month. I am relatively pain free now having made some significant lifestyle changes. Everything is done online so your plan is simple to find and information is easy to share. I did 3 sessions with Sarah and am very pleased with the outcome. I would highly recommend her. Thank you Sarah :)
March 2024
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Maria W.
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I’d like to thank Sarah for all her support that she’s given me on my journey to recovery. Sarah has recommended specific foods and vitamins to help me around health problems and issues around food. The smoothies, food and vitamins that Sarah carefully planned in my diet has eased my gut health and eased my arthritis alongside giving me a new lease of life. I highly recommend Sarah, she looks into your whole lifestyle to support your journey and puts your mind at ease throughout by giving you achievable targets. Thank you Sarah
March 2024
Optimise Health
You don’t have to be unwell to want your body working better. Whether you are training for an endurance event, trying to fix sluggish energy and poor sleep, or simply wanting to stay strong and sharp as you get older, small, targeted adjustments make a real difference. Here is how that worked in practice for clients looking to get more out of their health:
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Rosa E.
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I started seeing Sarah in January as I wanted to improve on my nutrition to help with my marathon training & sluggish digestion, as I felt as I was stuck in a rut and not making the best choices. Sarah went through with me some issues I was having with gut problems and sleep and offered a structured approach to help with these. The supplements and strategies she recommended have led to improvements with both my gut health and energy levels. Not only with supplement suggestions but also with other foods to eat for improved health, or fuelling during my training. The follow up meeting with her was very helpful as we went through how the changes were going and adapted my plan going forward. Sarah's holistic approach has certainly led to improvements and I can highly recommend her if you are looking for both nutritional and well being advice.
March 2025
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Huw D.
As someone who has never really bothered much about what I eat, Sarah has helped me to see food in a totally different light and in spite of no sausages or scotch eggs and a massive reduction in meat intake I am still enjoying food as much as before. I also feel loads better and my sleep has improved too. I would highly recommend Sarah. She is knowledgeable and also very professional in the way she works.
June 2024
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Ready to Explore Your Next Step?
Whether you are navigating a diagnosis, managing a long-standing health concern, or looking to protect your long-term health & wellbeing, we can build a structured plan tailored to your physiology and goals.
