How do I make an appointment?

All programme bookings and initial triage calls are managed through our Consolidated Booking Hub. You can find the hub link in the site header or click here to go directly to our Book Your Appointment page.

Do I need to complete documentation beforehand?

Yes, prior to your initial consultation, you will be sent a welcome pack that includes several essential forms for completion online. This typically includes a comprehensive Health Questionnaire, a 3-day Food Diary, and the mandatory Terms & Conditions for signing. We may also send additional, specific forms (such as a Perceived Stress Score questionnaire) based on your initial case review.

How do I pay for appointments?

We require payment in advance of your appointment. Full details regarding payment, cancellation, and our rescheduling policy can be found on our Payment Terms and Cancellation Policy page.

What is the Eglin Methodology?

The Eglin Methodology is our unique, evidence-based approach combining our 4 Key Systems Assessment and the 6 Pillars of Health to deliver highly personalised nutritional therapy and lifestyle medicine that targets the root causes of symptoms. For more information please visit our dedicated Eglin Methodology page.

Do I need functional testing?

Functional testing is always optional and highly individualised. We may recommend comprehensive tests (e.g., gut microbiome or hormone panels) based on your case, but we excel at creating effective protocols even without testing. To learn more about the specific tests and process, please visit our Clinical Testing page. Also, please share any recent GP or specialist test results with us beforehand.

Do you provide structured meal plans?

No. We find prescriptive meal plans too restrictive and difficult to sustain. We provide meal and snack ideas and guidance to fit your unique tastes and lifestyle, ensuring the changes you make are long-lasting.

What if I need to cancel or reschedule?

Please refer to our Payment Terms and Cancellation Policy page for full details on required notice periods and rescheduling fees.

What if I am running late or have technical issues?

Please inform us via phone or email as soon as possible. While we will endeavour to utilise the remaining time available, if there is insufficient time, we will refer to our Payment Terms and Cancellation Policy regarding necessary rescheduling.

Eglin Health: Frequently Asked Questions

Welcome to our FAQ page. We've compiled the most common questions about our nutritional therapy services, the Eglin Methodology, and the 1-2-1 Health Programmes. If your question isn't answered here, please don't hesitate to reach out via our Contact page.

Booking & Process

All programme bookings and initial triage calls are managed through our Consolidated Booking Hub. You can find the hub link in the site header or click here to go directly to our Book Your Appointment page.
Yes, prior to your initial consultation, you will be sent a welcome pack that includes several essential forms for completion online. This typically includes a comprehensive Health Questionnaire, a 3-day Food Diary, and the mandatory Terms & Conditions for signing. We may also send additional, specific forms (such as a Perceived Stress Score questionnaire) based on your initial case review.
We require payment in advance of your appointment. Full details regarding payment, cancellation, and our rescheduling policy can be found on our Payment Terms and Cancellation Policy page.

Methodology & Testing

The Eglin Methodology is our unique, evidence-based approach combining our 4 Key Systems Assessment and the 6 Pillars of Health to deliver highly personalised nutritional therapy and lifestyle medicine that targets the root causes of symptoms. For more information please visit our dedicated Eglin Methodology page.
Functional testing is always optional and highly individualised. We may recommend comprehensive tests (e.g., gut microbiome or hormone panels) based on your case, but we excel at creating effective protocols even without testing. To learn more about the specific tests and process, please visit our Clinical Testing page. Also, please share any recent GP or specialist test results with us beforehand.
No. We find prescriptive meal plans too restrictive and difficult to sustain. We provide meal and snack ideas and guidance to fit your unique tastes and lifestyle, ensuring the changes you make are long-lasting.

Logistics & Support

Please refer to our Payment Terms and Cancellation Policy page for full details on required notice periods and rescheduling fees.
Please inform us via phone or email as soon as possible. While we will endeavour to utilise the remaining time available, if there is insufficient time, we will refer to our Payment Terms and Cancellation Policy regarding necessary rescheduling.