Meet Sarah Eglin
Founder and Specialist Nutritional Therapy and Lifestyle Medicine Practitioner
Introduction
Hello, I'm Sarah, founder of Eglin Health. I'm a Registered Nutritional Therapy and Lifestyle Medicine Practitioner (mBANT).
My professional journey, deeply personal and rooted in my own recovery from chronic illness, has led me to dedicate my practice to helping others similarly reclaim their health.
Sarah Eglin (DipCNM, mBANT, BEng, ACA)
Professional Qualifications & Memberships
Registered Nutritional Therapy and Lifestyle Medicine Practitioner (mBANT)
Specialist in Cancer Nutrition
KRI Kundalini Yoga Teacher
Background in Business: BEng (Electronic and Electrical Engineer), ACA (Associate Chartered Accountant).
Our Philosophy: The Eglin Health Difference
I founded Eglin Health following a decade-long quest to rebuild my health after chronic fatigue syndrome and a breast cancer diagnosis. Frustrated by the lack of focus on root causes, recovery, and recurrence prevention in conventional medical settings, I embarked on extensive research into environmental and lifestyle factors.
While I retrained as a Registered Nutritional Therapy Practitioner, I recognize that nutrition is just one powerful piece of a multi-faceted puzzle. Our approach is based on a holistic model for lasting wellness.
The 5 Pillars for Great Health
Eglin Health focuses on the core areas of life essential for maintaining wellness and enabling the body to transition from a diseased state back to robust health:
-
Diet
-
Exercise
-
Sleep
-
Stress Management
-
Communtiy
Expertise in Action
My experience as a former Associate Chartered Accountant managing a demanding finance department, combined with my intense background as a dedicated endurance athlete (including competing in the Ironman World Championships and representing Great Britain as an age group triathlete), has equipped me with the discipline and rigor required to investigate, implement, and maintain effective, evidence-based health strategies for my clients.
