Eglin Health Recommendations

Quality Essentials for Every Journey

Trusted Resources to Support Your Health Journey

Whether you are navigating a chronic condition, wanting to elevate your health, or training for peak performance, the right tools make the transition from advice to action possible. We have carefully vetted the brands on this page to ensure they meet the Eglin Health standards for quality and clinical integrity. While health is multifaceted and every individual’s path is unique, we’ve selected these resources based on their alignment with our evidence-informed approach. To help you find exactly what you need, we’ve organised our recommendations into the 6 Pillars of Health. Simply select a pillar below to jump directly to the exclusive community discounts and resources for that area of your life.


Explore the 6 Pillars of Recommendations

Coming Soon: Pillar 2 (Exercise & Movement), Pillar 4 (Mental & Emotional Wellbeing), and Pillar 5 (Connection & Support).


Pillar 1: Therapeutic Nutrition


1.1. Wholefoods & Superfoods

Sky Sprouts Organics

A nutrient-dense staple in our Cancer Support Programmes, Sky Sprouts provides the foundation for "living food" nutrition. We encourage our clients to grow their own sprouts at home to ensure maximum freshness and enzyme activity.

  • The DIY Pathway: For those following our protocols, we recommend sourcing organic seeds and professional sprouting equipment directly from Sky Sprouts to ensure your home-grown greens are potent and contaminant-free.

  • The Convenience Pathway: If you are travelling, time-poor, or navigating the fatigue of clinical treatment, their Freeze-Dried Broccoli Sprouts provide a concentrated source of nutrition that retains the essential enzyme activity required for sulforaphane production.

Practitioner’s Tip: We specifically focus on Broccoli Sprouts as they are the most extensively researched for their role in cellular detoxification. However, we also encourage including other Cruciferous Sprouts, such as Radish, which are likely to offer highly beneficial and complementary protective properties. Whether you grow them on your windowsill or use the freeze-dried powder, consistency is key to maintaining therapeutic levels of sulforaphane.

Community Offer: You can receive 10% off your first order by using code eglinhealth at checkout. Shop Sky Sprouts here.


1.2. Professional Grade Supplementation

Hifas da Terra: Medicinal Mushroom Nutrition

Hifas da Terra is a leading European biotech company dedicated to high-quality, organic medicinal mushroom supplements. We value their "Hifas-Quality" seal, which guarantees a standardised concentration of bioactive compounds—ensuring you receive a therapeutic dose in every capsule.

  • Targeted Support: We utilise their Pure Mushroom Extracts (such as Reishi and Lion’s Mane) for foundational immune modulation, cognitive support, and gut-lining repair.

  • Specialised Oncology Support: For clients navigating the complexities of active cancer treatment, we often recommend the 2.0 Integrative Support Range. This is their most advanced line, specifically formulated to provide intensive support during and after chemotherapy or radiotherapy. We select the appropriate range (Pure vs. Onco) based on your specific clinical needs and budgetary considerations.

Practitioner’s Tip: Medicinal mushrooms are powerful biological response modifiers. While we use Reishi to support the nervous system and Lion’s Mane for gut health, the 2.0 Integrative Support range offers a highly concentrated synergistic blend designed to maintain resilience when the body is under significant physiological stress.

Community Offer: All Eglin Health referrals receive a 10% discount on their order. Code: ACL10PC. Shop Hifas da Terra here.


Form Nutrition: Plant Powered Support

While whole foods are our primary focus, supplemental protein is often a necessary "add-on" to meet increased physiological demands. Our professional recommendation is Form’s Pureblend (Unflavoured). We value its minimal ingredient profile—free from sweeteners and flavourings—making it the cleanest option for sensitive systems.

We utilise Pureblend to support muscle preservation during chemotherapy and surgical recovery, and to help athletes in our 90-Day Sports Nutrition Programme meet specific targets. Our community discount applies storewide, but we recommend Pureblend for its clinical purity and versatility.

Community Offer: Use the following link to automatically apply the Eglin Health 15% referral discount to your basket. Shop Form Nutrition here.


1.3. Fasting Support

ProLon: Fasting Mimicking Diet

Fasting-mimicking is a precision nutrition strategy designed to trigger cellular clean-up and "reset" the body’s internal systems without the stress of a total fast. At Eglin Health, we utilise these protocols across various journeys—from supporting longevity and weight management to helping cancer support patients manage the physiological demands of treatment.

To ensure this protocol fits your lifestyle and clinical needs, we offer two pathways:

  • The ProLon System: A scientifically validated, five-day pre-packaged meal programme designed for convenience, precision, and ease of use.

  • Bespoke Eglin Health Plans: For those on our clinical programmes, we provide a nutrient-dense, anti-inflammatory whole-food alternative tailored to your specific health goals.

Whether you are seeking to revitalise your energy levels or require targeted treatment support, we ensure your protocol is timed and implemented for maximum efficacy and safety.

Community Offer: Access exclusive Eglin Health pricing on your ProLon kits via the link below. Shop ProLon FMD Kits


Pillar 3: Restoration & Repair

Jump to: Bon Charge | Celler8


Bon Charge: Holistic Recovery & Environmental Support

Bon Charge provides a range of evidence-informed tools designed to align your environment with your biology. We particularly recommend their Infrared Saunas, Red Light Therapy, and PEMF devices for their potential to support mitochondrial health, reduce inflammation, and accelerate tissue repair. Whether you are managing the side effects of clinical treatment or seeking to optimise athletic recovery windows, these products offer a non-invasive way to enhance your body’s restorative processes.

Community Offer: All Eglin Health referrals receive a 15% discount across the entire Bon Charge range. Code: EH-BONCHARGE-15. Shop Bon Charge here.

Explore the Collections: Infrared Saunas | Red Light Therapy | PEMF Mats | Blue Light Blocking | Sleep Masks


Celler8: Advanced PEMF & Red Light Technology (UK)

Celler8 is a UK-based innovator specialising in high-quality Pulsed Electromagnetic Field (PEMF) and Red Light therapy. These non-invasive technologies are engineered to support cellular health by improving circulation and enhancing the body’s innate restorative pathways.

We integrate Celler8’s British-engineered PEMF mats and targeted Red Light devices into our restoration protocols to assist with bone and tissue healing, systemic inflammation, and mitochondrial support. For the Eglin Health community, Celler8’s UK presence offers a unique combination of clinical-grade technology and dedicated regional support for your recovery journey. Shop Celler8 here.

Community Offer: Eglin Health referrals receive a 10% discount on all Celler8 products. Code: EGLINHEALTH


Explore the Biohacker Collection: Desktop | Half Body | Full BodyExplore the PEMF Collection: Mini Mat | Travel Mat | Full Body‍ ‍Explore the Red Light Collection: Desktop | Half Body | Full Body


Pillar 6: Environmental Optimisation


Osmio: Advanced Water Technology

Osmio Water Technology – Professional water filtration and hydrogen therapy systems recommended by Eglin Health for environmental optimisation.

Water is the foundation of our internal environment. Beyond simple hydration, the quality of the water you drink, breathe, and bathe in significantly impacts your toxic load and cellular health. We recommend Osmio Water Technology for their clinical-grade approach to removing contaminants like fluoride, heavy metals, and microplastics, while offering cutting-edge tools for molecular hydrogen therapy.


Pure Water: Reverse Osmosis (RO) Filtration

For everyday drinking and cooking, we recommend Osmio’s high-efficiency RO systems to remove up to 99% of impurities, including fluoride, heavy metals, and microplastics. Choosing the right system depends on your household requirements:

  • Osmio Zero 3.0: An award-winning, "plug-and-play" countertop system. It requires no plumbing and is the ideal choice for households of four people or fewer who want high-quality purified water with instant heat options. Shop Osmio Zero 3.0‍ ‍

  • Osmio Fusion 3.0: Designed for larger families and busy offices, this system is plumbed directly into your mains water supply. It provides a continuous, high-capacity flow of purified water, ensuring you never run out during peak demand. Shop Osmio Fusion 3.0


Therapeutic Support: Hydrogen & Hydroxy Therapy

To further support cellular repair, we integrate molecular hydrogen into our protocols:

  • Osmio Infinity: A professional-grade Hydroxy (Brown’s Gas) machine used for hydrogen inhalation and water infusion—a powerful tool for reducing oxidative stress and systemic inflammation. Shop Osmio Infinity here

  • Hydrogen Water Bottles: Portable generators that allow athletes and patients to produce antioxidant-rich water on the go, supporting recovery windows and energy production. Shop H2Xagen Hydrogen Bottle here


Total Body Protection: Shower Filtration

Environmental optimisation extends to your skin and lungs. Our recommended Shower Filters neutralise chlorine and disinfection by-products, preventing chemical absorption and inhalation during your daily routine—essential for maintaining skin integrity and respiratory health.

Shop: Hand held Vitamin C Shower Filter | Inline Vitamin C Shower Filter

 Eglin Health Recommendations

Quality Essentials for Every Journey