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Eglin Health: Nutrition & Lifestyle Medicine
Eglin Health: Nutrition & Lifestyle Medicine
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Eglin Health: Nutrition & Lifestyle Medicine
Eglin Health: Nutrition & Lifestyle Medicine
Home
About Sarah
The Eglin Methodology
Programmes
Gift Cards
Corporate
Testimonials
0
0
Book Your Appointment
Home
About Sarah
The Eglin Methodology
Programmes
Gift Cards
Corporate
Testimonials
Book Your Appointment
2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins
Personal Journey & Recovery Sarah Eglin 11/12/2025 Personal Journey & Recovery Sarah Eglin 11/12/2025

2025 Year in Review: Ironman Done, Balance Found, and The Next Chapter Begins

After a decade, I finally crossed the Ironman finish line! Read the race day story, the results of my 2025 goals, and the biggest lesson: self-care is the ultimate form of Anti-Cancer Living.

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Ironman Barcelona: The Final Push (3 Weeks to Go)
Personal Journey & Recovery Sarah Eglin 14/09/2025 Personal Journey & Recovery Sarah Eglin 14/09/2025

Ironman Barcelona: The Final Push (3 Weeks to Go)

The marathon back to the starting line is complete. Read about the intense final push, how prioritising nutrition and recovery made the difference, and the true meaning of the "single step" journey.

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Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax
Personal Journey & Recovery Sarah Eglin 14/07/2025 Personal Journey & Recovery Sarah Eglin 14/07/2025

Ironman Barcelona 2025: Training, Conflict, and The Ten-Year Climax

Exhausted but ready. This Ironman was a goal set by the 'old me,' but completing it will mark the true start of a new, more balanced chapter after a decade of healing.

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2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025
Personal Journey & Recovery Sarah Eglin 13/05/2025 Personal Journey & Recovery Sarah Eglin 13/05/2025

2024 Roundup: From Chronic Fatigue to Ironman Barcelona 2025

The biggest hurdle is cleared: after 10 years of recovery, I finally completed my comeback marathon and set my sights on Ironman Barcelona 2025. This is the proof that full recovery and sustained vitality are possible.

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