Our Specialist 90-Day 1-2-1 Health Programmes

Below is a full directory of our 90-Day 1-2-1 Bespoke Programmes. Every holistic health programme utilises precision nutritional therapy and is built on the evidence-based Eglin Methodology—combining our 4 Key Systems assessment and the 6 Pillars of Health—to deliver a personalised, meticulously tailored solution. Select your specialism to view the dedicated programme pathway.

  • Anti-cancer, anti-inflammatory mixed berry smoothie, topped with fresh blueberries and strawberries.

    Cancer Support

    Comprehensive nutritional therapy that applies the 4 Key Systems and 6 Pillars of Health framework, alongside Radical Remission factors, to provide powerful nutritional support for cancer recovery and risk reduction.

  • Fibre rich, gut friendly, raw almonds being poured out of a glass jar.

    Gut Health

    Effective holistic health solutions designed to restore digestive comfort and resolve chronic digestive symptoms. Using specialist Nutritional Therapy, we apply the evidence-based 5 R Gut Protocol, and The Eglin Methodology to resolve gut microbiome dysbiosis and build better digestive health.

  • Nutrient rich bowl of fruit, including raspberries, blueberries, blackberries, and pomegranate seeds.

    Bladder Health

    Specialist nutritional therapy and holistic health strategies for those experiencing chronic bladder discomfort, frequency, or urgency. We apply the The Eglin Methodology to target the underlying factors within the Digestive, Immune and Nervous Systems to alleviate symptoms and restore comfort.

  • A nutritious, phytoestrogen rich, hormone balanceing, black bean salad.  In a white bowl.

    Hormone Health

    Targeted support for the Endocrine System. Solutions for conditions like PMS, PCOS, and Thyroid imbalances by focusing on hormonal detoxification and balance across the 4 Key Systems using the The Eglin Methodology approach.

  •  display of nutrient rich plant foods, including turmeric root, pomegranate seeds, various herbs, and other spices.

    Chronic Health

    Solutions for complex, overlapping symptoms (e.g., fatigue, autoimmunity, cardiovascular issues) by investigating the root cause across the Digestive, Hormone, Immune, and Nervous Systems. This holistic approach restores vitality and addresses the underlying dysfunctions contributing to chronic illness.

  • A display of brightly coloured, nutrient rich plant foods.  A beautifully presented meal.

    Optimise & Aging

    Future-proof your vitality and support disease prevention with specialist Nutritional Therapy and holistic health strategies focused on longevity and sustained energy. Your holistic nutritionist applies The Eglin Methodology to optimise biological function and expertly manage natural hormonal shifts for maximum resilience.

  • A colourful selection of whole plant foods, including, avocado, blueberries, Brussel sprouts, flaxseeds, almonds, pomegranate, and basil.

    Plant-Based Nutrition

    Achieve optimal health and holistic wellness with a bespoke health programme tailored to support the transition to a more plant-based dietary pattern. We provide expert support to ensure confident nutrient intake and a smooth transition, applying The Eglin Methodology to secure your nutritional foundation and maximise systemic resilience.

  • The feet and legs of endurance athletes competing in a running race, wearing a variety of colourful trainers.

    Sports & Performance

    Bespoke health programmes deliver precision nutritional strategies to maximise training efficiency, enhance recovery, and boost competitive output. We target the biological infrastructure—rigorously supporting the Digestive, Hormone (Endocrine), and Immune Systems to enhance nutrient utilisation and foster systemic resilience against injury and burnout.

Unsure Which Programme Is Right For You?

We appreciate that committing to one of our 90-day Specialist Health Programmes is a significant investment. If you are unsure of your best clinical pathway or require an expert assessment before proceeding, the 30-minute Introductory Triage is the necessary first step.

Book Introductory Triage

Our Specialist 90-Day 1-2-1 Health Programmes