After a decade, I finally crossed the Ironman finish line! Read the race day story, the results of my 2025 goals, and the biggest lesson: self-care is the ultimate form of Anti-Cancer Living.

In 2016, a cancer diagnosis changed my life. Now, my goal isn't just recovery—it's running the London Marathon in 2075. Read how a Registered Nutritional Therapist approaches the long game of longevity, health span, and proactive disease prevention.